SHOPPING: Shoppers rave about Equi London's award-winning Beauty Formula, calling it 'the best supplement I've ever tried.' ...

Rich in amino acids and vitamins, rice water is believed to strengthen and add shine to hair. While it can temporarily coat the hair shaft for a smoother feel, it doesn’t rebuild hair structure or ...

Dr Trupti Padhi, Dietitian and Certified Diabetic Educator elaborates on 6 nutrient-packed drinks you must try not only for ...

The supplement brand has invested over $5 million in clinical research, and has completed studies on its Sleep BioSeries ...

Vitamin B complex, encompassing eight essential vitamins including B12, offers comprehensive benefits for energy, brain ...

I still remember the precise moment I looked in the mirror and saw how lackluster my skin complexion had become. My joints cracked a little more with every morning stretch, and my once thick ponytail ...

Benefits: Known as the “hair vitamin,” biotin improves keratin production, which is essential for strong, shiny hair. It’s ...

Harvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are ...

Many people regard vitamin and mineral supplements as a vital health insurance policy. But are we wasting our money?

Vitami͏ns B, D, C, E, and K are among the best for losing belly fat. Find out how to recognize their deficiency and make them ...

Biotin is a hot topic in hair care, often marketed as a miracle for hair growth. But what is biotin? And does it live up to ...

Dr. Sethi highlights five subtle signs of nutrient deficiencies, including brittle nails, eyelid twitching, joint clicking, ...