Research shows extrinsic goals negatively impact mental health and well-being—unless you find a way to add intrinsic meaning, too.

Med school is hard. Studying doesn’t have to be. This clip reveals how to retain more, stress less, and build lasting ...

Students like Lulu Driscoll utilize the upstairs study rooms for group work, while Violet Tetzeli, who visits about twice ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...

Kaylee McKeown recently made her feelings known about regaining motivation for competing ... Calling it a bit hard, she said (via Swimming AU): “It’s been hard getting back in.

Great thinking feels hard for a reason. Mental fatigue signals growth—and there are ways to train your brain to think sharper, deeper, and stronger over time.

You're stronger than you know. This is a phrase we hear a lot during trials and tribulations, but during these difficult ...

When I lose in the game, I say to myself, “Damn me,” and study hard in remorse. It’s such fun when the economy and stock prices have moved the way I expected. That’s why I cannot stop ...

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November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

Students from many academic disciplines work together to create The Lode, Michigan Tech’s student-run newspaper—one of more than 240 remarkable registered student organizations giving Huskies the ...