Positive reinforcement plays a crucial role in online schooling by acknowledging and rewarding desired behaviors, boosting ...

Rocky Singh opens up about his 34 kg weight loss journey, sharing his motivation, challenges, and the emotional reason behind ...

Struggling to keep up with your workouts? You're not alone! Sometimes, the secret to embracing an active lifestyle isn't just ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Can’t throw away items you no longer need? You may be experiencing an unhealthy attachment to items due to unhealed trauma.

Research shows that leaders who create space for transcendent moments boost creativity, problem-solving, and decision-making.

Researchers have gained a new understanding of how the brain processes reward and risk information. Neuroscientists show how nerve cells in the so-called amygdala not only encode the probability and ...

Emotional triggers can upend our lives. Learn what improv can teach us about identifying and working through triggers.

Several authors —i. e. Scheler, Arnold, Goldie, Keltner and Ekman— agree that traditionally, in the history of Western ...

Managing sticky, emotionally loaded situations comes with the territory of leadership. Beyond interpersonal issues, you sometimes must deliver bad news to your beleaguered team, address a client’s ...

New research shows that brief pauses can boost energy, reduce fatigue, and enhance creativity. Discover why taking short breaks is a powerful tool for well-being and performance.