According to new research published by the University of Toronto, coffee could be instrumental in helping you reach older age ...

Dermatologist Dr. Aparna Santhanam advocates for a holistic approach to beauty, emphasizing nutrition over quick fixes. She ...

Exotic ingredients like goji, baobab, and medicinal mushrooms are showing up in powdered form with claims that they are a ...

These fruits can make a sweet addition when it comes to getting enough calcium, especially if you're eating a plant-based ...

By Prof. Raphael Nyarkotey OBU Akokono Khebab In the heart of Ghana’s traditional culinary practices lies a little-known but ...

This is also likely linked to the fruit's anti-inflammatory properties. So, is one of 2025's most talked-about health foods worth the hype? Possibly. However, more work is needed, particularly in ...

It's a super important nutrient that Marco says most of us don't get enough of ... But it also plays another critical role in keeping you healthy, says microbiologist Ravinder Nagpal at Florida ...

The Kakadu plum (Terminalia ferdinandiana) is an Australian native superfood containing 100 times ... Though the Japanese persimmon (Diospyros kaki) is the most popular, the native American ...

Chia seeds, which comes in two varieties, are loaded with fibre, protein and other nutrients. But is there a winner in the ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. In fact, these common ...