Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Curry leaf is one of these foods that can help manage diabetes and offer many other health benefits that can support your overall health. Keep reading to know how curry leaves help manage diabetes.

Certain foods have been shown to reduce high blood sugar levels, which often spike following meals. Researchers have discovered a simple and cost-effective snack that can help regulate blood sugar ...

Type 2 diabetes can have severe consequences on ... Researchers found that a mid-morning snack of almonds (42g), as opposed to no snack, helps control appetite and results in fewer calories ...

Type 2 diabetes has been linked to a number of adverse health outcomes, including heart disease and stroke. Now, researchers have identified a snack that can help regulate blood sugar levels ...

Choose a High-Protein, Low-Glycemic Breakfast Avoid sugary cereals, white bread, or overly processed foods ... morning routine, you can take a proactive step toward preventing or managing diabetes.

Jamun is highly beneficial for diabetics as it helps regulate blood ... Consume 80-100g as a mid-morning snack. Avoid overripe papaya, as its sugar content increases. You can sprinkle cinnamon ...

Steve advised: "Incorporating fibre (vegetables, salads, and whole grains), protein (lean meats, legumes, or tofu) and ...

Coffee and tea Your morning brew could ... "All the foods that we eat in a modern American diet that lead to metabolic syndrome and type 2 diabetes are going to impact the brain," Lord said.