Our gut is extremely important for digestion, and overall health, and maintaining good health is not only crucial, but can be ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

One woman revealed how she traded her small apartment for full-time life at ritzy hotels across the world for free.

Obesity isn’t just about weight anymore; it’s about health, emotions, and even future generations. Over the past two decades, ...

Helene Sula's constant work travel made it hard for her to eat healthy and exercise. Then she figured out 5 ways to lose ...

Nikki Tamboli became a household name after her stint in Bigg Boss 14. Although the actress had done a few South Indian films ...

ITV's This Morning and Tipping Point host Ben Shephard opened up about his health, fitness regime and diet, as part of a new photoshoot following his recent 50th birthday ...

A chef who was addicted to takeaways lost 12 stone in nine months after giving up her habit. Jasmin Harman ballooned to 21st ...

Green smoothies, packed with vitamins, minerals, and fiber, offer many health benefits. Learn how these homemade drinks can ...

And if you’re anything like me (read: always curious about the latest wellness trend), you might be wondering whether light ...

• “La Jolla Surf: Culture, Art, Craft,” an exhibition featuring artists, surfers and surfboard builders of La Jolla, runs through Sunday, May 25, at the La Jolla Historical Society, 780 Prospect St.