their negative mood still appears to be improving,” Katerina Johnson, PhD, first author of the study and a research associate at the University of Oxford in the United Kingdom, told Healthline.

Read more here. Board games are a great way to break the ice, whether you’re at a party or hosting a get-together with folks you haven’t seen in a while. But with so many options available ...

These habits don't have to be major either: Simple things like giving yourself a break from social media or journaling can help to shift your mood. The best part about the following mental ...

This is the second restaurant closing at the mall this year.

Graduate School of Human Sciences, Waseda University, Saitama, Japan. The aim of this study was to investigate seasonal changes in mood and behavior for Japanese residents in UK A questionnaire survey ...