Want a healthier start to your day? Soaked moong dal (green gram) might just be the breakfast game-changer you need. Light on ...

Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, pulses, vegetables and fruits to eat.

Rajasthan is the largest producer of pulses in India. Discover how its arid climate, vast farmlands, and advanced farming ...

Looking for a protein-packed raita that's perfect for summer? This 3-step moong sprouts raita recipe is just what you need!

Moong Dal Idli is a light and healthy South Indian dish made with moong dal, semolina and spices. Soft and fluffy, it is perfect for a wholesome breakfast or snack!

Mornings set the mood for the entire day. But let’s be honest: We also want our breakfasts to be carb-heavy, comforting, and absolutely nostalgic. Think aloo paratha, poha, or idlis. The catch? Most ...

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NFL hands Falcons coach hefty fine after son’s Shedeur Sanders prank call on draft night 5 questions HR legally cannot ask you in a job interview — and what to do if they're brought up This is ...

Nutritionist Pooja Malhotra shared a simple solution for anyone who suffers from bloating caused by lentils and beans. On Instagram, she posted a recipe for making moong sprouts chilla ...

A popular street food, moong dal chilla is a savory pancake prepared from split green gram. Crisp in texture and packed with nutrition, it is a favorite of many. Across cities, street vendors have ...

1. Moong Dal Spinach Idli Because of being steamed idli is very easy to digest and is rich in protein and iron. Dal and curd is a good source of protein and spinach is a good source of iron and folate ...