When it comes to eating for energy, balance, and inner healing, Ayurveda has been doing it right for centuries. Rooted in ...

Summer’s the perfect time for light, easy-to-digest meals. These 8 rice dishes—like curd rice, lemon rice, and rice ...

Made with gram flour (besan), onions, green chilies, and herbs, besan chilla is rich in fibre and protein while being low in ...

Finally, Pooja recommends serving the thin, crispy moong sprouts chilla with a seasonal salad and mint chutney. In the video, ...

Dal 's story starts from ancient India, where lentils were one of the first crops grown. Archaeological studies indicate ...

Finding nutritious meals that are both comforting and easy to prepare can often feel like a challenge, but millet khichdi ...

Vegetarians need not despair as the vegetables are fresh and crisp, and the fruit available is as diverse as they are ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to ...

Living a sedentary life can mess with your health in more ways than one, and rising uric acid levels in the body is just one of them. Image Credit: Pexels A few small changes in what you eat and how ...

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