Emotional differentiation helps you stay calm without absorbing others' moods. Recognize your emotions and set boundaries to ...

A NYC dermatologist is now offering brain treatments with an Exomind device, which is said to be a high-tech fix for ...

Walnuts are an excellent source of omega-3s, antioxidants, and vitamin E, all of which play a role in maintaining brain ...

Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.

Astrology suggests lunar phases influence human emotions and well-being. Each moon phase, from New Moon to Waning Crescent, ...

Researchers at the University of Toronto have found that doing just one new thing each day can significantly improve mood, ...

Psychology of space studies how design affects mood. Colour, lighting, and layout shape emotions, helping create spaces for comfort, productivity, and creativity.

How posture affects your mood and energy levels is a topic backed by science, and making small adjustments can lead to ...

Rain can have a significant impact on our mood and emotional wellbeing, just like other types of weather. According to ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.