If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

"This blender functions like a samurai lives in it with a licence to chop fruit, I've had no issues as it functions perfectly ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

If you've been cultivating a home coffee bar, you probably have quite the collection of flavored syrups. Here are five other ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

Fibre is an incredibly crucial part of a balanced diet. The NHS suggests that increased intake is associated with a slashed ...

A long-haul flight, followed by a delayed connection, leaves me certain of two things: I need this retreat more than anything ...

It is a to keep fasting for n Chaitra Navratri and Sharada Navratri and follow a strict diet plan consisting of light yet ...

Kylie Jenner embodies a modern health-conscious lifestyle while indulging her taste for the finer things. Her diet includes a mix of healthy options alongside occasional indulgences, showcasing a ...

Staying hydrated during long fasting hours is crucial. Instead of relying solely on water at suhoor and iftar, incorporate ...