Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

For about the cost of two months of Equinox, I was able to build a totally functional home gym on the very small terrace of my home in Glendale. If outdoor space isn’t an option, all you really ...

Think five minutes isn't enough to work out? Think again. These quick, powerful mini strength workouts fit seamlessly into ...