Fostering a healthy self-image through activities like journaling, engaging in regular physical activity, practicing positive ...

Lawrence University announced its second installment of ‘Lawrence at Night,’ featuring seminars, workshops and talks that are ...

The principles of slow living offer women of color academics a robust way to reclaim their time and energy, enabling them to ...

Many people struggle with their financial mindset today, often feeling overwhelmed, stressed, or fearful about their ...

The journey of each zodiac sign unfolds uniquely every day, shaped by celestial whispers and earthly energies. These ...

The battle couldn’t be hotter – an OpenAI co-founder, Elon Musk is now known for Tesla, SpaceX, his acquisition of Twitter (now X), and Grok, the platform’s artificial intelligence chatbot. A dispute ...

He can be found on Instagram these days, sharing videos related to yoga, mindfulness and gratitude. Besides being a talented singer, the Pure and Simple hitmaker also teaches meditation online ...

With access to software that can essentially write scam scripts in seconds or minutes ... youth well-being, and meditation and mindfulness. Prior to Mashable, Rebecca was a staff writer, reporter ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

Mindfulness is the practice of paying attention on purpose, with compassion. Begin with attending to neutral experiences to ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...