Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Medically reviewed by Jamie Johnson, RDN The brain-healthy MIND diet provides cognitive benefits even when started later in ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

New research involving nearly 93,000 adults reveals that following a Mediterranean-style eating pattern significantly reduces Alzheimer's risk. The study shows even people who start healthy eating ...