Plant-based milks can vary substantially in terms of nutrition. Dietitians say fortified soy milk has as much protein and ...

New research presented this week at an international paediatric conference demonstrated new health and wellbeing benefits to certain mother and baby ...

New product development in protein has largely focused on yogurt and cultured beverages. Flavored milk could be next ...

Ditch the guilt, keep the flavor. These 18 protein ice creams are SO good, you’ll... The post You’re Not Ready for These 18 ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

Gen Z has finally passed the avocado toast and pushed the dangerously low-calorie “Girl Dinner” trend to the sidelines.

The best whey protein can support your fitness journey effectively. Read this comparison between MuscleBlaze and Avvatar to make your decision.

Going shaker-bottle free with a blended shake? Dial in the perfect setting for a Ninja Creami protein milkshake, and get back ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

The protein typically is deep-fried, but in this recipe from our cookbook ” Milk Street 365: The All-Purpose Cookbook for ...