New research presented this week at an international paediatric conference demonstrated new health and wellbeing benefits to certain mother and baby ...

Ditch the protein powders and embrace real food to reach your daily protein goals. This guide provides practical tips and ...

Ditch the guilt, keep the flavor. These 18 protein ice creams are SO good, you’ll... The post You’re Not Ready for These 18 ...

The best whey protein can support your fitness journey effectively. Read this comparison between MuscleBlaze and Avvatar to make your decision.

Going shaker-bottle free with a blended shake? Dial in the perfect setting for a Ninja Creami protein milkshake, and get back ...

This high protein vegan breakfast recipe shows you how to make a vegan acai smoothie bowl with a huge 20g of protein.

Parents are being urged to check out a little-known NHS scheme. People with children aged under four could be eligible for up ...

Green tea is one of the healthiest drinks, as it is rich in polyphenols and natural antioxidants that can slow down aging and ...

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and ...

As women age, they are more likely to gain weight around their stomachs due to a drop in oestrogen levels - but Dr Michael ...

Parents are being encouraged to explore a lesser-known NHS scheme. Those with children under four could be eligible for up to ...

PME-1 is a protein that modifies other proteins by removing methyl groups, but high levels of PME-1 are observed in some diseases, including Alzheimer's disease (AD) and cancer.