There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the common refrain that it’s best to fall asleep before midnight. But how bad ...

An easy way to change your sleeping habits is to keep your phone plugged in away from your bed at night and use a traditional alarm clock instead. Alarm clocks have come a long way from just ...

But as we bid farewell to a long, cold winter and welcome spring, many are starting to wonder when the next significant seasonal shift will take place - the clocks going forward and the start of ...

WASHINGTON — Millions of clocks across the United States reverted to daylight saving time Sunday. Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people ...

Daylight saving time starts at 2 a.m. Sunday, March 9. In the spring, participating states turn clocks forward one hour on the second Sunday of March, causing us to spring forward and lose an hour ...

Many Canadians will lose an hour of sleep this weekend when they wind their clocks forward. Daylight time comes into effect at 2 a.m. Sunday, which means setting clocks on bedside tables ...

You can check out at any time. More info A clock change is on the way, with people set to lose an hour in bed this month, but in return the nights will remain brighter for longer. In just a matter ...

With clocks changing later this month, we're all set to lose an hour in bed in exchange for longer stretches in the evening. For most, the clocks going forward again is a welcome change which finally ...

WASHINGTON — States could have the choice whether to change the clocks and adhere to daylight saving time under a new bill introduced in Congress this week by Utah Rep. Celeste Maloy.

Daylight saving time starts at 2 a.m. on Sunday, March 9. That means you'll want to set your clocks one hour ahead either Saturday night or Sunday morning. It also means later sunsets start Sunday ...

The biannual clock switch for most Americans has become increasingly debated in recent years with a number of prominent figures, including President Donald Trump in December, calling for it to be ...

YUMA, Ariz. (KYMA, KECY) - Car enthusiasts rev your engines, the Midnight at the Oasis kickoff rally happens in Downtown Yuma on Thursday. Tons of hot rods and locals will be out on Main Street ...