Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Thankfully, certain clues alert us when back pain may be more serious. While this is not an exhaustive list, the following are indicators that your back pain warrants urgent medical attention.

Despite society's pressure to exercise intensely at all times, the best workout I’ve had in the last year was during physical ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Pussycat Dolls’ Ashley Roberts detailed how she ended up hospitalized during her time in the group after experiencing ...

The eldest Jonas brother confessed he lost over 90 percent of his wealth after trying to strike out as a tech entrepreneur ...