Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

Experts generally recommend doing aerobic exercise three to four times a week on nonconsecutive days to give your body a ...

Pussycat Dolls’ Ashley Roberts detailed how she ended up hospitalized during her time in the group after experiencing ...

The eldest Jonas brother confessed he lost over 90 percent of his wealth after trying to strike out as a tech entrepreneur ...

This week’s 93 rd Tennessee Women’s Amateur Championship will take on added significance for Chattanooga’s Blakesly Brock. With the event being staged at her home course, Chattanooga Golf and Country ...

IT’S loved by celebrities, yummy mummies and Instagram influencers alike. But Pilates hasn’t always been about the latest ...

Your body eventually adapts to this stress and repairs and remodels tissues so you can handle the increased miles. But higher ...

Jasprit Bumrah versus Jofra Archer promised fireworks and on a glorious July day at a sun kissed home of cricket the contest ...

One of Theragun's newest products has dropped to under £100 in the Prime Day sale. The Relief is the brand's simplest design ...