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Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.
An average 8-ounce (237-ml) cup of coffee contains 90 to 200 mg of caffeine. It’s a common belief that coffee made from dark-roasted beans has more caffeine than coffee from light-roasted beans.
A meta-analysis of 127 studies published in Annual Review of Nutrition found that coffee can reduce your risk of cancer up to ...
Coffee, caffeine and healthy aging — a new study has discovered that as many as two cups a day could improve a person's chance of aging well.
The team found that among people with severe high blood pressure, those who drank two or more cups of coffee each day had ...
In a massive study of nearly 50,000 women over a time frame of 30 years, researchers found that drinking more coffee – to a point – during midlife was linked to less chronic disease, physical mobility ...
The caffenated brew could lead to healthy aging in women, while drinking soda was "strongly associated with lesser likelihood ...