Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Surprisingly, instant coffee usually has less caffeine than most other forms of coffee. A typical 8-ounce cup of instant coffee contains around 60 to 80 milligrams of caffeine. However, stronger ...

If you’re looking to cut back on your coffee intake but not looking to give up caffeine entirely, Jade's Matcha Lemonade Mix ...

Can you get the biggest caffeine kick from a bar of dark chocolate or a cup of coffee? We looked into how much caffeine each ...

Ali says that coffee has been linked to better insulin sensitivity and metabolic health, which can indirectly lower the risk ...

New research breaks down the way coffee helps support longevity, and it has to do with a cellular process called AMPK. Here's ...

As most pre-workout formulas pack high doses of caffeine 200mg-400mg per serving and while it can be beneficial for rigorous ...

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

Coffee, caffeine and healthy aging — a new study has discovered that as many as two cups a day could improve a person's chance of aging well.

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.