Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Yerba mate contains caffeine and other ingredients that can boost physical performance, according to sports nutritionists.

On a warm summer afternoon, when your throat runs dry, reaching for a glass of water might feel like the most natural thing ...

A new study reports that people who regularly drink caffeinated and decaffeinated coffee benefit from some of the beverage's ...