Ground meat: I typically use an 85/15 blend of ground beef, but you can go as low as 80/20. Egg: Acts as a binding agent. Raw ...

A twist on the classic but in soup form! This Mexican street corn soup is pure comfort in a bowl– rich, creamy, bursting with ...

This hearty, warming Mexican bean soup uses basic store cupboard ingredients and is cooked from scratch in the microwave. Add extra chilli powder for a spicy kick. This meal, if served as six ...

If you’re looking to pack nutrients into a meal, soup is a great way to do so. This Mexican lentil soup is completely vegan but still high in protein. Its protein source is almost exclusively ...

Because beans are relatively tasteless on their own, they're great at absorbing the flavors of other ingredients and seasonings in your soup ... rustic white bean to Mexican black bean and ...

Some Mexican dishes can be high in carbohydrates ... Ready in just 30 minutes, this soup makes for a perfect lunch on a cold day. It is high in protein and fiber and low in carbs and saturated ...