Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

Circadian rhythm fasting is when you eat between sunrise and sunset. Experts reveal whether it's helpful for weight loss and muscle gain.

When we recommend carbohydrate intake for the day, it is often expressed as grams per kg bodyweight. For example, for most ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the ...

Fat metabolism is a fascinating process and essential for human survival. It involves the digestion, absorption, transportation and utilization of lipids as a source of energy or as an energy reserve.

Article Views are the COUNTER-compliant sum of full text article downloads since November 2008 (both PDF and HTML) across all institutions and individuals. These metrics are regularly updated to ...

You should discuss all treatment options with your healthcare team. A ketogenic diet alters some of your metabolic processes, and your blood sugar levels decrease. Basically, this is claimed to ...

Fizzy water could slightly boost glucose metabolism aiding in weight loss, but its effects are too minimal to rely on without a healthy diet and exercise. A study investigates sparkling water’s role ...