Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Professor Tim Spector has raised an alarm that our genetic makeup may not be well-suited to handle certain elements that are ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Lemme is getting in on the smoothie craze. On Tuesday, Kourtney Kardashian Barker’s supplement brand announced its ...

While everyone loves eating good food, not all good foods agree with your stomach. There are many times you feel bloated and ...

Study reveals that sleep traits predict over 15% of body characteristics across 15 physiological systems, with visceral fat, cardiovascular health, and metabolism deeply intertwined with sleep ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Cancer cells must change their metabolism in order to continue growing and surviving amid attacks mounted by the immune ...

Scientists uncover an enzyme that boosts cancer cell metabolism to fuel growth. The enzyme, GUK1, supports metabolism in cancer cells to help tumors grow.

Maintaining a healthy lifestyle can often feel overwhelming in today’s fast-paced world. Many seek practical solutions to ...