Not only do spicy foods tantalize our taste buds with their fiery flavors, but they can also help us boost our metabolism ...

These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Indian astronaut Shubhanshu Shukla is part of the Ax-4 mission studying diabetes in space. This research could transform ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Indian astronaut Shubhanshu Shukla is part of a landmark ISS mission studying how diabetes behaves in space, aiming to make ...

Home walking workouts are exactly what they sound like — taking steps from your living room, without the need for any fancy equipment. Far more than just marching on the spot for 15 minutes, you’ll do ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

This indoor walking workout allows you to clock 5,000 steps, without leaving the house. Skip to main ... Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15 ...

With PCOS insulin resistance and early diabetes risk Indian women face unique metabolic challenges Here’s what science says ...

The mRNA metabolism passively shapes the levels of an mRNA modification called m6A within a steady-state cell and upon stress.

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

Scientists from the Institute of Applied Ecology of the Chinese Academy of Sciences have discovered a promising new use for a ...