These 5 quick, no-equipment moves help boost your metabolism and keep you burning fat long after your workout ends.

Indian astronaut Shubhanshu Shukla is part of the Ax-4 mission studying diabetes in space. This research could transform ...

Research indicates that specific plant-based supplements, combined with exercise, can improve cardiometabolic markers in ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

With PCOS insulin resistance and early diabetes risk Indian women face unique metabolic challenges Here’s what science says ...

Non-alcoholic fatty liver disease (NAFLD) is increasingly common due to sedentary lifestyles and poor dietary habits. Here ...

A cortisol cocktail is a beverage, often touted on social media, that is claimed to help regulate cortisol levels in the body ...

I've been walking 5K every day to boost my metabolism and build mental stamina — here's why I don't count steps. ... I’m more ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad ...

Many people with IBD, an umbrella term that includes ulcerative colitis and Crohn's disease, have a reduced quality of life, ...

While most understand that sedentary lifestyles can impact weight and posture, fewer recognize the direct connection between ...

A study presented at the 41st Annual Meeting of the European Society of Human Reproduction and Embryology (ESHRE) reveals ...