Dr Asha Chesnutt, who works on Apple’s clinical team, explains how the cycle tracking is at the heart of the health app.

Discover how your menstrual cycle affects memory and brain fog. Estrogen and progesterone create predictable cognitive ...

From renowned sleep hormones such as melatonin to lesser known ones, our sleep hormones help us to thrive and reset at the ...

Your menstrual cycle holds more power than you think. This article explores how syncing your workouts and nutrition with your ...

Drier summers and wetter winters are expanding the range of the fungus. The same conditions drive increasingly intense ...

Should you rest during your period? How to sync your life with your menstrual cycle, according to experts - We turned to experts to find out which stage of your cycle is best to exercise in, when you ...

Even if nothing formal exists, this is your opportunity to advocate for change, especially if symptoms are severe' ...

1/ Ensure that your device has a strong and confidential Pin, FaceID or Fingerprint access set up.

Don’t like having your period? Hormonal birth control can be used for more than just preventing pregnancy — it’s also a popular way to go months or even years without a period. Continuous use birth co ...

A BEAUTY lover claims she was left with giant oozing boils when a beautician injected the ‘wrong crap’ into her forehead – only to blame it on ‘BABY BRAIN’. Lisa ...

We’ve spent decades obsessing over carbs and calories and overlooked the ticking clock. Now, science suggests that ‘when’ you ...

I’ve used the Oura ring to track my menstrual cycle for the past four years, and it’s the only device I trust to do so. My ...