Whole-class mental health sessions in schools have a small but significant effect in reducing depression and anxiety symptoms ...

In a powerful bid to promote adolescent mental health and raise awareness about rising psychological challenges among ...

Psychosis and depression carry very different types of stigma, and acknowledging that is crucial to advocacy campaigns.

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

"The hardest thing in the world is to be with the feelings we don't want to be with." Seriously. Jolt has revealed an ...

Going back two decades, the Comprehensive School and Community Treatment Program (CSCT) was heralded as an innovative and ...

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

As urban stress takes a toll on mental well-being, new research supports an age-old remedy — the healing power of nature.

A slew of studies demonstrate the perils of clutter, and how organizing your environment can boost your mood and productivity and reduce stress and ... Improved mental health is on the agenda ...

Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (1816) Web-based and Mobile Health Interventions (3649) Anxiety and Stress Disorders (1186) Depression and Mood Disorders; ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Stigma can also lead to mental health disparities. According to minority stress theory, sexual minorities experience chronic stressors related to their stigmatized identities, including ...