Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

In a small cohort of college students with migraine, scores on anxiety and depression metrics improved with better adherence ...

May is 'Mental Health Awareness Month' and mental health professionals are stressing its importance as the month comes to a close.

In fact, half (51%) of employees are more likely to take a sick day for mental health reasons than for physical illness. Anxiety and stress can manifest in the workplace in various ways ...

Looking for an easy way to boost your mental health ... in hospital waiting rooms – and even just posters of plants – reduced patient stress. "We see a clear connection with the fact that ...

New research suggests that acute stress may impair key brain functions involved in managing emotions -- particularly in people living with 'distress disorders' such as depression, anxiety, and ...

While much of the conversation around mental health has rightfully centered on adolescents in the wake of the COVID-19 ...