Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

With so many holidays, awareness days, education weeks, and heritage months happening all year long, we’ve been slowly ...

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a therapist with 25 years of experience.

Reflecting on her mental health struggles, she highlighted the importance of seeking help and breaking the stigma surrounding ...

On Hug Day today, we speak to mental health experts on how daily hugs have an exponential effect on a person's overall ...