Bibliotherapy is a form of therapy that uses books and literature. It's approved in Canada as a treatment for several mental ...

TikTok is rife with misleading advice on how to manage depression and anxiety, from magic herbs to showering with an orange.

Participants display their artworks during the practical art therapy session led by Tanyse Van Vuuren. In a bid to bridge the mental health treatment gap, Friendship Bench Zimbabwe (FB), a local ...

Explore what cultural rituals teach us about mental health and how ancient practices can enhance emotional well-being and ...