Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

In this week’s Therapy Thursday, po therapist Sierra Williams with Sunbeam Family Services discusses the positive impact art ...

Mental health awareness in Singapore has grown significantly over the past two decades, yet challenges such as stigma, affordability, and accessibility continue to hinder mental health ...

In dialectical behavioral therapy, a core feature of mindfulness is doing something "one-mindfully" (Linehan, 2015). One-mindedness is the quality of focusing on one task at a time, even if this means ...

Looking nearly as fit and trim at 61 as he did at 16, when he triumphed as a Golden Gloves boxer, Jose Rosado sat at the ...

Duke School of Medicine provides art-based interventions to combat anxiety and promote well-being and relaxation.

Reading can open our minds to new perspectives, ultimately spurring self-growth and transformation. Sarah Chichaya, author of ...

Reduced earnings can be especially hard on trans parents. The USDA calculates the cost of raising a child at over US$233,000 from birth to age 18. This does not take into account the high costs of ...

Success in business is no longer defined by growth alone—it’s about adaptability, purpose, and long-term impact. The entrepreneurs featured here are setting new standards by approaching leadership ...

By positioning the arts as a central component of both academic and extracurricular life, colleges can cultivate creativity, emotional intelligence and a profound sense of belonging. These qualities ...

Practice Head in Salesforce Delivery, is a dynamic leader who transformed a team of 8 freshers into a 10x stronger force ...