When combined with stress relief, exercise, and prioritizing sleep, these expert-recommended foods may help you navigate ...

When blood sugar drops or spikes, your body floods with stress hormones like cortisol and adrenaline, which can exacerbate ...

I recently noticed some negative changes in my teeth. My dentist claimed that it could be due to menopause. Kindly advise me.

Being strong from the inside out is not just about achieving perfection but its all about nourishing your body for proper ...

GoodRx reviews the many factors that make weight loss harder for some women and shares useful strategies to optimize health ...

Sharon Malone, a obstetrician gynecologist known for her candor about menopause, racial disparities ... determinants of health such as nutritious food, clean air and water, healthy housing and ...

As women age, they are more likely to gain weight around their stomachs due to a drop in oestrogen levels - but Dr Michael ...