A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

Looking for Mitolyn scam reviews? Here’s everything you need to know before trusting this fat-burning supplement.

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

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We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

From headaches and fatigue to hair loss and sleep troubles, the symptoms marking the transition to menopause can overlap with ...

While the primary target for these medication is weight loss, it’s not the only metric by which the drugs should be evaluated ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a health care provider before taking new supplements to ensure they’re ...