A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...

The report also underscored the importance of maintaining muscle mass and bone density while losing weight. Since weight loss ...

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A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

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We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

A FORMER child star has left people stunned after revealing she’s been diagnosed with perimenopause. Dani Harmer is most famous for playing Tracy Beaker – Jacqueline Wilson’s ...

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