A growing number of older women are seeking treatment for eating disorders. Many have struggled without help for decades.

Stand tall, holding a dumbbell in each hand at shoulder height. Bend your knees and hips to lower into a squat. Drive through your feet to stand, pressing the dumbbells overhead. Once overhead, bend ...

AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...

So the mum-of-one, a practising NHS physician in London – and former Gladiator in the 2009 Sky revival of the iconic TV show ...

Women prioritise their health at all stages of life. The Body Mass Index (BMI) is a vital metric for tracking physical health ...

Menopausal hormone treatment (MHT) might indirectly help with weight loss by improving sleep and redistributing abdominal fat ...

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain ...

Menopause often brings challenges like stubborn belly fat, slowed metabolism, and hormonal weight gain, leaving many women frustrated. The good news? With the right combination, you can regain control ...

The body mass index (BMI) chart helps determine obesity levels in both women and ... For example, high cholesterol can occur in people who are not overweight. Weight gain during pregnancy is also ...

Changing hormone levels during and after menopause may cause you ... If you’re looking to lose weight, try using this calorie calculator to help determine your daily calorie needs.