Involvement of clinicians, including primary care physicians, endocrinologists, and rheumatologists, as appropriate, can ensure a comprehensive and personalized approach to managing osteoporosis and ...

Higher fat and appendicular lean masses were associated with less bone mineral density loss among women in early postmenopause.

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

You can’t prevent menopause, but you can manage many common ... This may make you vulnerable to weight gain, especially in your midsection. Increased belly fat is associated with increased ...

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

A science-backed, plant-forward twist on the Mediterranean diet—which is also surprisingly effective for weight loss. But can this eating plan really revive a sluggish menopausal metabolism in ...

She says that research into how to beat weight gain and improve health through menopause suggests: Doing vigorous exercise (more than walking, if you can). Doing strength training, ideally at ...

These are the common forms in which testosterone for women is prescribed: Testosterone pellets are very popular, and many women swear by them, but they are not recommended by most menopause experts.

Many survey respondents were familiar with common menopause symptoms such as hot flashes, headaches, night sweats and weight gain, but were less familiar with other menopause symptoms, such as ...