During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Benefit Juice has announced the launch of its latest range of 100% fruit and vegetable juices, specially designed to support women’s health at every stage of ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Experts explain why alcohol affects your menopause symptoms—from disrupting your sleep to impacting your bones—and what you ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

Aspirus Health in Portage is inviting people to sign up for the latest installment of its Community Education Program series, which will provide people with information on what to expect ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

The supermodel’s routine has changed over the past five years — she’s since welcomed three children with husband Justin Ervin ...

I’M tired, stressed or uninterested – you can already feel the excuses to avoid love-making brewing before you can say ‘Valentine’s Day’. And while we’re often told we can boost our libido ...

Magnesium glycinate can help with a variety of women's health concerns, including PMS, bone health, and migraines. It's an ...