Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Hormonal imbalance may lead to conditions like obesity, irregular menstrual cycle, hypo or hyperthyroid condition, menopause, ...

The usage of natural supplements is one method to alleviate menopause symptoms. There are many natural supplements available that claim to alleviate menopause symptoms. However, not all ...

However, your diet may affect the timing of your menopause. A lack of essential nutrients such as Vitamin D, calcium, and omega-3- fatty acids may negatively impact your hormonal balance and ...

many women prefer to try vitamins or supplements to help alleviate menopause symptoms. A 2018 review of three randomized, controlled trials evaluating omega-3 fatty acid supplementation to help ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Avrum Z. Bluming, MD, an expert on hormone replacement therapy, debunks the menopause misconceptions that keep women from ...

Next, the team plans to explore how early-onset menopause might impact heart health and whether nutritional supplements aimed ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...