At least 40 percent of people in menopause experience mood changes including anxiety or depression, says Dr. Loeb-Zeitlin, ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

Approaching menopause may bring physical symptoms, such as hot flashes. You may also have emotional changes, such as more stress, anxiety, frustration, or depression. It’s important to pay ...

Multiple menopause symptoms can make women feel fatigued. Hot flashes, sleep problems, pain, and depression are just a few. A ...

Menopause is often painted as a purely physical ... The sudden shifts in hormones can lead to mood swings, anxiety, depression, and a general sense of being overwhelmed. Many women describe ...

Is staying active the key to managing menopause Learn the facts and find a balanced approach to symptom relief ...

The Mayo Clinic estimates that menopause symptoms lead to $1.8 billion in lost work time per year in the U.S. About 5% of ...

"I wanted to spark a different conversation around menopause, one that empowers women and embraces it as a new beginning," ...

While it’s not possible to reverse early menopause naturally there are several ways to manage its symptoms and support overall health Read ahead to know ...

Discover 7 eye-opening facts about menopause that challenge misconceptions, offer insights into bodily changes, and provide ...