Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

The Post spoke to two board-certified OB/GYNs about the changes you can expect in your vagina and vulva during menopause — and how to manage them.

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

During menopause, at least two-thirds of people ... A large study using data from the National Health and Nutrition Examination Survey found that higher intake of ultra-processed foods was ...

While every woman’s menopause journey is unique, nutrition provides a foundational approach that can help manage symptoms while supporting long-term health. These eight strategies offer evidence ...

Orangetheory Fitness experts told The Post that incorporating this key exercise into your routine can help alleviate ...

I asked a dietitian and nutritionist about the link between eating disorders and menopause, including the reasons for the ...

While it’s not possible to reverse early menopause naturally there are several ways to manage its symptoms and support overall health Read ahead to know ...

A new wave of menopause advocates, from journalists to founders, is pushing for change—challenging stigma and reshaping the ...