A plant-based diet rich in soy, regardless of the level of processing, may benefit both hot flash and weight management in ...

A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and ...

Princeton-based Noom is unveiling a free online platform designed to help women better navigate menopause. In a press release announcing the launch of its Menopause Education Hub, the digital health ...

How a Naturopath in St. Catharines Addresses the Root Causes” by Dr. Aoife Earls, ND, explores the deeper reasons behind ...

A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.

Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...

Hot flashes are a common symptom that many women experience during menopause. They involve, intense feeling of warmth, often ...