A low-fat vegan diet, regardless of food processing level, can reduce hot flashes by 92% and promote weight loss, a new study ...

How a Naturopath in St. Catharines Addresses the Root Causes” by Dr. Aoife Earls, ND, explores the deeper reasons behind ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A secondary analysis reveals menopausal women on a low-fat vegan diet with soybeans lose weight and reduce hot flashes ...

Discover 12 key menopause symptoms that disrupt daily life. Learn to recognize hot flashes, mood changes, sleep issues and other signs affecting women.

However, there is “a very wonderful plant that can do a lot of things to help” bring relief from those symptoms — cannabis, ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during perimenopause and menopause. But it's considered to be one of the biggest blind spots ...

Rage, fatigue, mood swings, memory loss, hot flashes, itchy ears, inability to sleep, loss of libido, hair thinning, depression, weight gain, sore knees ... they are ready to shake off the stigma ...

Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...