Opinion: It’s important to consult with a provider who specializes in menopause and can assess your medical history and guide ...

When blood sugar drops or spikes, your body floods with stress hormones like cortisol and adrenaline, which can exacerbate ...

Oda herbal products, such as evening primrose oil, soya, red clover, black cohosh, and ginseng, dey commonly used to reduce ...

By Azara Lavia In a society where women’s cycles are still whispered about, the Grow with the Flo Women and Girls Health Expo ...

Getting older is beautiful, but that's not to say it's without challenges. As we pass through our 40s and 50s, our ...

MORE ON THIS:Natural remedies for menopause relief. Postmenopause refers to life after menopause, once your menstrual periods stop permanently. You may still have some of the menopause symptoms ...

Dr Renee Hoenderkamp said recent research into antioxidants has found that the compound, carnosic acid is a natural ...

According to a PubMed Central report, uterine fibroids are the most common benign tumors found in reproductive-aged women of ...

In 2023, the global wellness economy hit a record $6.3 trillion. Once synonymous with massages and green juice, wellness now ...

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

According to NHS GP, Dr Renee Hoenderkamp, new research has found that a compound in two common kitchen ingredients can prove ...

NO matter how much you love and fancy your partner, there are times when you just don’t feel sexy. I’ve been with my husband Bryn, 42, for 17 years and our sex life looks a lot different to when ...