A new herbal medicine clinic specialising in drug-free menopause treatments has opened in Ludlow. Medical herbalist Hannah ...

Boost brain health, balance blood sugar, and relieve menopause symptoms with this powerful herb—scientifically proven benefits you need to know.

While it’s not possible to reverse early menopause naturally there are several ways to manage its symptoms and support overall health Read ahead to know ...

Discover 8 nutritional strategies that can help minimize hot flashes, support bone health, balance mood and manage weight ...

Objectives: The four study objectives were to determine (1) the prevalence of use of four herbal product types promoted to reduce menopause symptoms (phytoestrogens, St. John's wort, Ginkgo biloba ...

Can menopause supplements and vitamins actually help? Research shows vitamins A, D, and B12, as well as some amino acids and herbs, may ease symptoms caused by low estrogen. Share on Pinterest ...

For centuries, North American black cohosh has been used as an herbal treatment. The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats ...

Menopause can bring about a variety of symptoms ... particularly hot flashes and night sweats. This herb has been used traditionally for centuries. The active compounds in Black Cohosh are thought ...

Getting hot flashes is normal during menopause However it can impact your sleep and cause discomfort Here are some ...

Black cohosh is a traditional Native American herb that has historically been used to treat a variety of conditions, including menopause and menstrual issues. Black cohosh also contains certain ...