Women are always at risk of heart disease, but hormonal changes during menopause may increase that risk. That's why we need ...

Name something more wonderful than getting a huge dose of sunshine. It’s divine—and when winter comes and the days get ...

Menopause, or “Second Spring,” is a natural transition in a woman’s life, and in TCM, it is believed that it’s an opportunity to nourish yin energy, regulate qi and blood flow, and calm the spirit.