News

Menopause can affect cholesterol levels, increasing the risk of heart disease. Here’s what to know and how to manage it.
Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...
To help treat some of the symptoms of menopause and prevent possible complications, practice healthy habits. Maintain a moderate weight, eat a well-balanced diet, and exercise regularly.
Leveraging Noom’s evidence-based behavior change program, the Menopause Education Hub provides vital guidance for women ...
Weight gain is common during menopause, but it doesn’t necessarily mean all women will see the numbers on the scale go up. Here's what you need to know.
If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...
Certain symptoms of menopause get more attention than others. Most people are aware that hot flashes and night sweats can ...
For years, the stress hormone cortisol has been synonymous with belly fat. And now, low-cortisol plans and cortisol-detox ...
Dr Zoe Williams on how to prepare for menopause in your 30s and 40s - The TV doctor wants women to be aware of what’s coming, ...
AT her heaviest, Nicole Dvoracek tipped the scales at 17st 8lbs. She was constantly dieting, bingeing in secret, crying in ...
During menopause, it’s possible to lose weight through a number of lifestyle changes by combining a specifically tailored ...