Kareena Kapoor's nutritionist, Rujuta Diwekar, shares three essential tips for women to alleviate the symptoms of menopause and promote overall well-being.

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

While common risk factors like high blood pressure, high cholesterol, obesity and smoking are well-known, there are other ...

Maintaining a healthy weight can be harder as you get older — unless you know the keys to rebooting a slowing metabolism.

Health Challenge recruits told how it was a “life-changing” experience as they celebrated their big results at the digital show’s finale this week. The makers of TV show Operation ...

From menopause to stress, here is everything Black women need to know about living with and preventing heart disease.

David T., 42, describes himself as a "serial dieter.” He tried low-carb, keto, calorie-counting-each yielding modest result ...

People with catamenial epilepsy can have healthy pregnancies, but careful monitoring is essential, said the doctor.

Bone health is a critical aspect of overall well-being, particularly for women. Bones provide structural support, protect vital organs, and allow for mobility. However, as women age, the risk of ...

Yes, she does have a love for olives but naturopath Felicia Carpino sees a deeper meaning in naming her new business The ...

A new study tied eating at least 2 servings of yogurt per week to a lower risk of an aggressive type of colorectal cancer.