A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

Key Takeaways A vegan diet might help with menopause symptomsWomen who went vegan had a 92% decrease in their hot flashesThey ...

Discover 10 essential vitamins that help manage menopause symptoms naturally. From hot flashes to bone health, find relief ...

There are estrogen receptors in your breast tissue, which means a drop in estrogen can lead to breast changes, Dr. Streicher ...

You can’t prevent menopause, but you can manage many common symptoms and prevent complications through key diet and lifestyle changes. Menopause is a natural part of a woman’s life cycle.

Dr Zoe Williams may not be experiencing any menopause symptoms yet, but at 45, she’s making big changes so she’s ready for it ...

An army of influencers are pushing diet supplements and other products promising ... "I think of it as a really nice way of cheating the menopause transition," she says. Some symptoms associated with ...

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

Hot flashes are a common symptom that many women experience during menopause. They involve, intense feeling of warmth, often ...

Women face greater risk factors for heart disease around the time of menopause as the body’s natural estrogen declines and ...